Posted in Mindset, Personal Development
Beer and rugby…
Used to be two of my favourite things.
I still LOVE rugby, but I don’t drink very much or very often anymore, but last Saturday I got a little drunk.
I went up Bon-Y-Maen rugby club for a reunion with all my old rugby mates.
In case you have been living on another planet for the last two months, last Saturday [...]
Posted in Health
The Dr had prescribed her antidepressants which hadn’t helped.
One of my super troopers proudly told her young GP she was feeling much better and thought that the Vitamin C she was taking, had reduced her stress and helped her depression lift.
She said she felt like the GP didn’t believe her.
“I’m not convinced it was the Vitamin [...]
Posted in Relaxation, Rest
How well do you sleep?
So many people these days don’t sleep well at all.
When it comes to "fixing" people who can’t sleep I have a pretty good record, I have spent lots of time (and money) learning the best NATURAL solutions.
It's pretty common amongst my clients, so I have had lots of practice.
I have even developed a special [...]