Richard Clarke and Dr Mark Daniels host a quick fire Q & A podcast to answer some of the questions you have been sending in to the show.
This week’s topics include Crohn’s Disease, Marathon Running, Carb Loading and Energy Gels. Rich and Mark also talk about salt and how this can influence people’s weight loss attempts.
High blood [...]
Easter is on the horizon.
Bank holiday weekend off work (for most of us), possibly some nice weather, a few drinks, big dinner and of course Easter eggs.
As much as I hate to see kids eating even more junk that normal, buying Easter eggs for the kids is tradition.
The trouble is with all of the family buying your child eggs too, they [...]
I was just asked to submit a few hundred words on the dangers of steroids for one of the newspapers.
I was asked to write some advice on how to naturally increase your testosterone.
It turned out to be a very useful bit of writing because it reminded me about one of my clients.
He was a bit reluctant to talk about it at first when I asked [...]