Mugged In A Strip Club

Ok so I said I would tell you a story about when I got mugged on my birthday in a strip club in Soho. Here goes… We were booked onto a psychology conference as part of my A level course. The whole class travelled up on the bus together but when we arrived, they went one way (into the venue) and me and the lads went the [...]
Posted in Lifestyle Management, Money Management

Money In My Sock

Since I was a kid I have always kept money in my sock. It’s for “security”. Not to lose it type thing, more than getting it nicked. I mostly wore either shorts or tracksuit bottoms on when I was young and everyone knows the pockets on those are shite. I lost a fair few quid from money falling out. And as we didn’t have much [...]
Posted in Personal Development

Of Course I Do It Quickly

Hi Rich, I can see you are not a big fan of transformation programmes and fast weight loss, but I need to lose weight fast for a wedding in the summer and was wondering if your one-one training programme would be suitable? Thanks, Debs. Was the question I received upon my return from our bank holiday break in Aberporth. Lets get one thing [...]
Posted in Exercise
  • exercise

    Of Course I Do It Quickly

    Hi Rich, I can see you are not a big fan of transformation programmes and fast weight loss, but I need to lose weight fast for a wedding in the summer and was wondering if your one-one training programme would be suitable? Thanks, Debs. Was the question I received upon my return from our bank holiday break in [...]

    I’m Closing The Doors For A Month

    Every year it busy at HQ in April and May because it's less than 12 weeks or so until the summer… …and this year is no different. On top of that I’m trying to get my book finished by the end of the month too, so I’m not wanting any distractions and extra demands on my time. (Your gonna hear a lot [...]
  • nutrition

    She Wouldn’t Wear Any Knickers‏

    Today I’m gonna tell you the confessions of a serial dieter. I was taking to one of my clients the other day Liz Bowen (hello Liz) and she was telling me how she was a gold member at all the dieting clubs. Weight watchers Slimming world Rosemary Connelly She had done them all during the last 30 [...]

    7lbs

    7lbs in 12 days. That's the amount of weight my wife put on this Christmas. That’s a lot of weight for a small lady like her. She is now of course getting back on track. She knows what to do. Normally it will be off within a month or so and she will be back to around 8 stone. Trouble is her [...]
  • motivation

    She Got Her Confidence Back

    I had a client who came to see me because she was having trouble with a nagging injury.   But today is not about the injury it's about what happened when it was fixed.   This lady’s knee was dominating her life, her thoughts and her mood, because it was stopping her keeping in shape and with it she was [...]

    Hope This Doesn’t Happen To You (or me)

    I get some strange requests, some really dodgy stuff too   I was once asked to be someone’s “dominator”.   Honest I couldn’t believe it either, the money was good though (joke).   I had a request the other day to go and sit and talk with a woman in her 80’s who reads my emails.   She said she [...]
  • health

    Oh The Irony Of It

    The Dr had prescribed her antidepressants which hadn’t helped. One of my super troopers proudly told her young GP she was feeling much better and thought that the Vitamin C she was taking, had reduced her stress and helped her depression lift. She said she felt like the GP didn’t believe her. “I’m not [...]

    Policing My Street

    Last year I ended up in my next door neighbours house - in their teenage daughters bedroom - uninvited - at 3am. Let me explaineth my good friend, I don’t want people to get the wrong idea. Mrs C and I were in bed sleeping when we heard screams from outside. Being woken by that sort of stuff is very [...]
  • relaxation

    How Well Do You Sleep?

    How well do you sleep? So many people these days don’t sleep well at all. When it comes to "fixing" people who can’t sleep I have a pretty good record, I have spent lots of time (and money) learning the best NATURAL solutions. It's pretty common amongst my clients, so I have had lots of practice. I [...]

    So Tired She Could Cry

    It always intrigues me what people get embarrassed about.I think lots of the embarrassment is silly and "put on" us because of what society thinks is normal.If we don’t do the same thing as everyone else, we think there is something wrong with us. Someone was telling me how they felt SO TIRED they could [...]
  • personal-development

    Mugged In A Strip Club

    Ok so I said I would tell you a story about when I got mugged on my birthday in a strip club in Soho. Here goes… We were booked onto a psychology conference as part of my A level course. The whole class travelled up on the bus together but when we arrived, they went one way (into the [...]

    Money In My Sock

    Since I was a kid I have always kept money in my sock. It’s for “security”. Not to lose it type thing, more than getting it nicked. I mostly wore either shorts or tracksuit bottoms on when I was young and everyone knows the pockets on those are shite. I lost a fair few quid from money falling [...]
Powered by WishList Member - Membership Site Software