Contact us now for your first session!
STAY MOTIVATED – No Two Sessions Are The Same!
Sessions to suit YOU:
Monday – 6.30am, 11.30am, 5.45pm, 6.20pm, 7pm (Body Circuit)
Tuesday – 11.30am, 5.45pm, 6.20pm (Body Circuit)
Wednesday – 6.30am (Core & Cardio)
Thursday – 11.30am, 5.45pm, 6.20pm, 7pm (Legs, Bums, Tums & Arms)
Friday – 6.30am, 11.30am (Strength, Fitness)
Saturday (open gym) – 8.30am, 9.15am, 9.45am (Conditioning, Stretching, Foam Rolling, Core, Injury Prevention, Cardio)
On top of x3 Personal Training Sessions Per Week and A Nutrition Plan, You Can Enjoy Infrared Sauna Sessions.
Personal Training Studio Address:
6 Parc Y Helig Road
Office: 01792 893127
Mobile: 07866 688128