In this special episode Richard Clarke and Dr Mark Daniels are joined by highly recognised and successful Nutritional Doctor Dr John Briffa. John works in London and has been a practising doctor for over 20 years. Dr Briffa bases a lot of his work on the fact that people suffering from illness are in control of that illness i.e. through the lifestyle decisions they make. So like Mark Dr Briffa promotes healthy life decisions as opposed to medicine.
Dr Briffa has been a journalist and written columns and articles for the likes of Mens Health, Daily Mail, Observer and other popular publications as well as writing several of his own books.
In this episode John talks about the challenges he faced in the early days of offering this alternative type of treatment to illness. The guys also discuss Dr Briffa’s latest book ‘A Great Day At The Office’ and what inspired him to write it. The book is for literally anyone who is looking to improve their performance and their health in work as well as outside work through the lifestyle choices you make.
Other things discussed include medication, stress, relaxation, nutrition, diabetes, energy levels and the ‘normal’ nutrition and medical advice people are offered by ‘health professionals’ today.
If you want to have your questions answered on the show then you can email Richard at:
email@example.com or you can contact Richard on twitter or facebook with your question.
If you ask a question or leave a review on iTunes you get entered into a competition to win a prize in January 2014. The prize is access to Richard’s Detox course plus some supplements to go with it.
The competition will be running once a month, so keep on sharing and leave a review on iTunes to be in with a chance of winning.
If you want a copy of Dr Briffa’s book ‘A Great Day At The Office’ or any of his other books you can get them on www.drbriffa.com or on www.amazon.com
The next 10 people to rate and review this podcast on iTunes (From the 22nd January 2014) will get a FREE copy of the book sent out to them. Once you’ve left your review email Rich with your address to have the book sent out.