Something new and very important (and took me ages to do!!!) for you this week. This is my 7 day detox plan for you to try out. It is vital that before you start a nutrition programme that your body undergoes a period of detoxification, if you are excessively tired all the time, are sluggish, have slow or difficult bowel movements, or have cloudy thinking and memory problems, a detox plan can help you get your body back on track.
So here is the Miracle Menu Detox for you to sink your teeth into:
I hope you enjoy it as much as I enjoyed writing it.
Keep up the good work.