Happy New Year you scoundrel.
Recently someone said I was anti-slimming world (and weight watchers for that matter). And they were correct.
Now I’ve nothing against the men and women who deliver the classes, I don’t know anything about them, but I have got an issue with what they teach.
Often I think very differently to them, sometimes the POLAR opposite.
Now, before all the sw fans start to get their free spaghetti in a twist, and start telling me how its just “healthy eating”, its not.
That’s a complete lie, (and I’m happy to explain why if you want to know), and I would be more than happy to take the “pepsi challenge” or even have a “weight loss fight” to battle out who’s method is best.
For full disclosure, I must admit, I’ve followed slimming worlds “old rules” for years, they didn’t work, that’s why I wrote my book: “The New Rules Of Weight Loss”.
Examples of how my nutrition plan (for personal training and the slimming clubs) is different:
*We don’t encourage you to eat sweetener filled bars and drinks, we do show you how to eat as naturally as possible.
*We don’t encourage telling people its ok to drink 4 Bacardi and diet cokes every night, because its within some crazy points allowance.
*We don’t sell low quality ready meals full of additives and preservatives.
*We don’t sacrifice health or energy for extra weight loss on the scales, we use sleep, energy and health to help guide us to long term success.
*We don’t announce your weight out loud in class, its up to you if you want to share it.
*We don’t encourage you to starve yourself on “weigh day” then have a cheat meal right after class, we teach you how to make healthy versions of all your favourite junk foods.
*We don’t perpetuate industry myths like eating “low fat”, we expose the truth behind what really works and why.
*And the list goes on . . .
Here’s my point:
Its different strokes for different folks.
If your “into” slimming world or weight watchers approach, I am not the guy to listen to.
If, on the other hand, you like the idea of learning how to MASTER eating and nutrition once and for all.
And you want to do it eating home cooked, locally sourced, natural foods, then I might be the cream in your coffee or so to speak.
That’s for you to decide.
But don’t dilly dally.
If you’re to make certain you have a place this January, and you want to get the FREE BONUSES, you’ll need to get a wriggle on, and fill out a form BEFORE this Sunday 1st Jan at 8pm. (you’ll still be able to join after this date for MOST groups, but the bonuses will be gone)
Get all the details on how to join below.
When you join my 90 day online programme, you get this product absolutely free:
****DETOX COURSE****(Value: $72.50) (£49)
You will discover:
*Why detoxification is one of the most PROVEN ways to get rid of AGE-RELATED weight gain.
*Where the majority of toxins come from and how to PROTECT YOURSELF (and your family) against them and their side effects.
*The real reason you CAN’T lose that last 7-14lbs, and what to do about it.
*How to “FLUSH OUT” toxins from your body quickly and more importantly – SAFELY.
*Detailed strategies to cleanse the GUT and detoxify your (tired out) LIVER and give you your ENERGY back.
*How to double, treble or even quadruple the OXYGEN levels in your BLOOD stream (this is so powerful for your health)
*Easy to follow, “DONE FOR YOU” meal plans so you don’t have to think.
*Exactly how to rid yourself of BRAIN FOG and improve your mental sharpness.
*Find out the single best way to speed up the whole process with this DIRT CHEAP hack.
*Know what “SIDE EFFECTS” to look for when you’re on a detox and what you can do about it.
*How to manipulate your hormones and SPEED up your METABOLISM.
*Where to buy top-quality supplements WITHOUT being RIPPED off.
****90 Day Online Fitness and Nutrition Programme****
I will teach you:
* 3 Quick steps to lose the FIRST 10 LBS.
*Easy to follow 10 minute, energy boosting EXERCISE routines designed and delivered by yours truly. (We actually start with a 4 minute workout that anyone can do and I will build you up GENTLY).
*How to enjoy TASTY recipes that will help you lose weight and give you plenty of variety. (We have literally 100’s of recipes in our easy to browse library).
*Quick 5 minute tutorials and presentations, packed
with golden nuggets, which take you STEP BY STEP and guide you through everything thing you need to know to lose weight FAST.
*PROVEN solutions to fix problems like: bloating,
constipation, sleep and stress.
You will also learn:
*How to AVOID the MISTAKES even experienced dieters make
*Exactly how and what to do in order to lose weight FAST without making yourself unwell.
*Clear and straight-forward solutions to use that will instantly IMPROVE the way you LOOK and FEEL.
*How to get a SOLID GRASP of nutrition and exercise in the shortest time possible.
*Everything you need to lose weight and get in shape from the comfort of your OWN HOME.
*How to “CANCEL OUT” bad weekends and BINGES with my simple protocol.
You can get ALL THIS for £227.00.
Click the button below right now to get started immediately.
The FREE DETOX offer expires Sunday night 8pm.
Join my 90 Day Weight Loss and fitness programme here before 8pm Sunday Night: