You don’t have to fall out over it

Member of my “90 Day Online Programme” Cindy writes:

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“Hey Rich, I just wanted to touch base with you and let you know how much you’ve helped me. I had forgotten how to eat properly ( yea sad isn’t it) but the advice and encouragement you give has helped a lot. So far, I’m down 15 pounds, I’m sleeping better and I have more energy. The weekends are tough sometimes, but I’ve learned that just because my husband wants to eat junk food , that doesn’t mean that I have to too. Again thank you”

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Its always nice to hear a success story.

Especially one from a lady who overcame the temptation of eating junk with her husband, proving you can eat separately and you don’t need to fall out over it.

Obviously, I can’t guarantee anyone results like Cindy. (weight loss, improved sleep and more energy).

You have to play your part too.

And like her, you will have to overcome any temptation that comes from the people around you.

You may need your big girls pants on to do that.

To become a member, head over here:

http://personaltrainerswansea.co.uk

Richard Clarke

PS – If you’re interested in the online programme, it will be available for a limited time over the upcoming Bank Holiday, more on that nearer the time.

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