I could tell you all “about” me, and how great I am…but I’m not gonna do that.

Most people prefer hearing things “about” me, from my clients.

So watch these videos and have a listen what some of my lovely ladies have said:










2 thoughts on “About”

  1. Hi Richard
    I’m looking for some help with getting my life back on track, due to the doctor telling me my cholesterol is moving to the next stage :tablets,
    I’m in a place where I feel ready to get motivated with some guidance on
    Exercise, I like reading your matter of fact attitude to life. Please help, I’m 52 and don’t have the energy or strength to be bouncing around in classes full of 20/30 something’s,YET ha .

    1. Hi Beverley,

      Thanks for your enquiry.

      We can help you get back on track and avoid those tablets.

      We have over 40’s and 50’s classes and do a low impact but high intensity regime. We offer x2-3 personal training sessions per week and a nutrition plan and support for £99 per month.

      All the details, and all the extra stuff you get as a member, can be found here:


      Any other questions please let me know.



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