EP41 – Q & A – Natrol Juice Festiv Capsule, Coming Off Anti Depressants, Anxiety, Bulletproof Coffee, Protein Powders, BCAAs, Creatine.

Hosts Richard Clarke and Dr Mark Daniels answer the questions you have been sending into the show in this Q & A episode.

A busy episode today with some great questions being sent in including; Are Natrol Juice Festiv capsules a good supplement to take? (1:17), Is there any advice to coming off anti depressants? (5:05), What is bulletproof coffee and is it any good? (13:54) and finally what are the best protein powders to use? (16:42).

Remember if you have a question that you want answered by Richard and Mark then email the address in the show notes below.

Podcast below:

Show Notes

If you want to have your questions answered on the show then you can email Richard in as much detail as possible at:

info@richard-clarke.co.uk or contact Dr Mark viainfo@revolutionaryhealth.co.uk ,you can also contact Richard on twitter or Facebook with your question.

If you like the show then please remember to leave your review on iTunes or underneath the podcast on www.richard-clarke.co.uk

Phil Richards Performance supplement company is bringing out a natural greens vegetable supplement in capsule form, they also supply the Anabolic Drive supplement which Richard takes after a workout, to check out the products go to www.philrichardsperformance.co.uk

The cognitive behaviour therapy tool that Dr Mark recommended is called MoodGYM and you can find it on the internet.

Zingers was the supplement that Rich said contained many serotonin boosting food to help boost people’s mood.


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