How a Super Busy Mum Lost 31lbs In 12 Weeks

Nicola Sewell lost 31lbs in 12 Weeks using our “Vitality” Programme.  She writes:


“Cannot praise Richard and his team enough. After years of trying every diet/fad around finally something that makes sense is easy to follow and fits with life. Couple that with the encouragement and support given – it is impossible not to lose weight and get fitter!!”


Well done Nicola.

Its such a relief to find a plan thats easy and works, especially when you think you’ve tried everything.

Its even more of an achievement, especially when you realise she is flat out at work and has a family to consider.

​​​​​​​To get results like Nicola, drop us a message to or give us a call on 01792 893127 and we will send the details across to you.

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