I offer Sports Massage of the highest standards to people in the Swansea area. The main treatment room is located in Birchgrove, just 2 minutes from Junction 44 on the M4.
Sports massage is not just for sports people, its also referred to as DEEP tissue massage and will benefit people who just have stiff muscles (thats all of us ;-))
Do you want the cheapest or the best?
If you want the best you are in the right place.
Call 01792 893127 – our receptionist is waiting
to take your call so we can start to sort out your
aches and pains.
The Treatment Room & Rehab Gym Is In Birchgrove, just off M4, J44.
4 Parc – Y – Helig Road
I will assess each individual and provide the appropriate treatment or advice on alternate action
I Can Cater For:
- Sports Injuries
- Recovery & Injury Prevention
- Back Problems
- Muscle and Joint Stiffness
- Muscle Injuries New and Old
What is Sports Massage?
Sports Massage is the term applied to the discipline of using massage for the specific benefit of all sports and exercise participants. It covers the management, manipulation and rehabilitation of the soft tissues of the body eg. Muscles, ligaments and tendons.
- Improved Circulation
- Removal of Waste Products
- Remodel scar Tissue
- Decrease Muscle Tension
- Relax or Stimulate the Muscles and Nerves
- Increase or Decrease Muscle Length
- Improved Mental Preparation for Competition
When is it a Good Time to Have a Massage?
- Post Injury
- In heavy Periods of training – weekly/fortnightly/monthly
- Before & After & Between Competitions
- After Travelling
- If you drive a lot
- If you work at a desk for more than 20 hrs per week
- If you need to relax
I have over 15 years quality experience and have had scientific research on Sports Massage published in The British Journal of Sports Medicine and The International Journal of Sports Medicine.
Over the years I have been fortunate to treat world champion boxers, national, commonwealth and olympic swimmers, I also provided pitchside support for many seasons with professional rugby and soccer Teams. Plus helping the taekwondo world champion, national soccer squads (U18girls and age groups) as well as providing treatment at many sporting events.
Having successfully treated professional athletes from most sports, worked for professional clubs and teams I am able to deal with a variety of soft tissue problems and knows when to refer a problem onto another professional. My clients range from young swimmers aged 12 to World Championship Ironmen Qualifiers and Team GB Triathletes to people in their 70’s who have just stiffened up.
Prices for Treatment
|First Appointment||Follow Up Appointments|
|Half Body Massage||£45 (50 min)||£35 (40 min)|
|Full Body Massage||£75 (90 min)||£65 (80 min)|
For short notice appointments with Richard please TEXT or Call 07866 688128