EP01 – Rich Clarke & Dr Mark Daniels Talk About Why They Are Doing The Show & Introduce Themselves

Join Dr Mark Daniels & Rich Clarke explain why they think food and exercise are medicine and medication should not be the first option to solve many health problems.  They cover – pet hates, misinformation, government recommended diets, IBS, gluten free diets, low carb, what a basic healthy diet is, how stats are misleading, what most people who visit their GP actually want, diabetes & smoking, how to get the basics right, blood testing, gluten sensitivity, celiac  disease, calories.

Podcast below

Show Notes

If you want to have your questions answered on the show then you can email Richard at info@richard-clarke.co.uk or you can contact Richard on twitter or facebook with your question.

If you ask a question or leave a review on itunes you get entered into a competition to win a prize in January 2014



6 thoughts on “EP01 – Rich Clarke & Dr Mark Daniels Talk About Why They Are Doing The Show & Introduce Themselves”

  1. Rich & Mark,
    Great show. Really enjoyed.
    Liked the non ‘sugar coated’ approach.
    Simple advice with results to back-up.
    Really grateful to you both for sharing experience and knowledge for the benefit of anyone who is prepared to adopt a stance of self control & ownership of their future health.

    1. Hi Rob,
      Glad you enjoyed, thanks for the feedback, its nice to hear its hit the mark. Yes self control and taking personal responsibility is vital if you are going to be successful.
      Take care,

  2. Well done guys. You two, with this new podcast, have managed to do what our national Health Service would like to do but could never afford!!!

    That is, to give us hapless consumers enough time with AN INFORMED AND PASSIONATE GP to really discuss the route cause of most of our health issues!!!

    PS. can you explain that golf ball, sand, water glass metaphor to me please?

    Best Regards Chris.

  3. Thanks Richard. My praise was aimed at BOTH of you mind. So when you pass it on to Dr Daniels accept credit yourself for getting a doctor to sit still long enough to get involved. That deserves a medal in itself!

    Also in the one where you invited the dentist guy in it was very informative to listen to the three of you all bringing your own specialities into the mix. A holistic approach for our whole body and mind, which I’m sure is what’s required to keep us fit and healthy. I know sport’s psychology is big these days so who knows where your shows will go.
    Thanks again and a very Merry Christmas to you and your families.

    Chris from Cardiff

    1. Thanks Chris you are very kind. We may discuss some psychological stuff as and when it comes up but we will try to keep on theme – health, exercise and nutrition.

      Have a great xmas yourself


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