Wake up and smell the coffee my friend.
That is
If you can smell it, through all the bullshit in the world.
I saw recently that someone came out and said that the JUNK food industry have been bending research to suit their needs for 50 years.
No big news there, we know they lie about the health benefits of their products and confuse the shit out of people.
And contribute to the mistakes they are making with their health and weight loss efforts.
Along with that, people have been exposing things…. like the unethical links between businesses and the companies we buy our food from.
The diagram I’m gonna share with you today demonstrates the power that just a small number of these big food businesses have.
The diagram is related to american products but we have lots of them in our cupboards here in the UK too and if it’s happening over there you can guarantee it’s happening over here too.
Companies who I would perceive as immoral companies who have been found guilty in a court of law of some very dodgy shit from false advertising through to violation of human rights.
Another common theme seems to be that businesses which sell, say junk foods are buying businesses that are seen as more “natural and healthy”.
For example Coke bought Innocent Smoothies.
And Cadburys own Green & Blacks organic chocolate.
And Rachel’s organic yogurt from here in Wales is now owned by a HUGE European dairy producer, but they still sell it like it’s made by “Rachel”.
That’s what they want you to believe.
I have written in the past about how it’s a bit of a conspiracy, and it really is.
If you make the mistake of buying processed foods all the time you will suffer the consequences.
And to be fair, it’s an easy mistake to make.
They are out to mislead and confuse people on the subject of what’s healthy and what’s not and they are certainly NOT clear about who you are buying your goods from.
This stuff is part of the reason people struggle to lose weight and feel like a sloth, on valium, most of the time.
Don’t worry though because I have got your back.
Step 1: reduce the amount of processed foods you eat and buy whole foods.
Single ingredient foods.
Further instructions to follow… 😉
Rich “foil hat” Clarke
PS – Tomorrow is the big day to get a chance to kick some ass and shed some excess weight before Thanksgiving/Xmas.
Keep your eyes out for that…
PPS – here’s that diagram I was talking about
https://www.richard-clarke.co.uk/?attachment_id=8807
And in case you’re like me and still want to know more….
Nothing is safe…
check out the situation with the organic food industry
The diagram shows company acquisitions and the strategic alliances between them
Very shady…
https://www.richard-clarke.co.uk/?attachment_id=8810