Below is the last in my “stupid exercise equipment that works” series, and is another corker.
So far this week we’ve had:
#1. The Tug Toner
#2. The Hawaii Chair
#3. The Super Shaper
#4. The Shake Weight
And today, lastly I give you stupid exercise equipment that actually works #5:
Vibration Plates
Everyone knows women like things that vibrate, and the Vibration Plates are no different.
This piece of equipment has been tested by NASA and endorsed by lots of celebrities.
There is actual research that suggests that users of a vibration plates lose more weight than those doing conventional exercise.
So you can lose weight with these expensive contraptions.
But there are injury risks: back and joint problems can be irritated, you could pee your pants and as if that’s not bad enough, to cap it all off, some people have even warned of brain damage from all the vibrations.
Something else to think about before you go out and part with £500-5000 of your hard earned cash:
-They only work if you exercise INTENSIVELY on them.
-You will also need to be trained to use it or have expert help on hand.
You can’t just stand there, (as I’ve seen lots of women do). Oh no, you need to actually do a workout ON the machine.
And “If its not hard, you’re not doing it right”.
So that’s it, number 5.
This weeks “stupid exercise equipment that actually works” has gone from stupidly rude to desperately stupid.
So why would people use such stupid equipment?
They kinda work – yes I agree with that.
They offer a quick fix and promise good results – yes I agree with that too.
They look easy to do, take no effort and you don’t need much, if any experience.
But I get it, I understand that “stupid” things like this tell me that people want:
1. Something GUARANTEED to work.
2. Something that gives FAST results.
3. And something that’s EASY to follow.
Now, as I’ve already said, I DON’T recommend you use any of the stupid exercise equipment that works that we’ve discussed.
But instead I do recommend checking out my exclusive diet and or fitness programmes.
I help LOADS of women lose lots of weight (and get fit) every week.
The plan I use is not only guaranteed to work, provide fast results and be super easy to follow, but it also comes with zero risk for you.
I’m more than happy for you to see what it’s like before you risk a single penny of your hard earned cash.
You can check it out here (3 options):
1.My online academy – https://www.richard-clarke.co.uk/academy/
2. One-one/group training – http://personaltrainerswansea.co.uk/packages.asp
3. My new slimming clubs (you need to fill out a form) –https://richardclarke.wufoo.com/forms/wbruzyl1ufk1mb/ (Llansamlet club)
https://richardclarke.wufoo.com/forms/diet-club-application-form-sketty/ (Sketty Club)
https://richardclarke.wufoo.com/forms/diet-club-application-form-felinfoel/ (Llanelli Club)
Richard Clarke