One of my ladies told me this in good faith.
So obviously, I just had to tell you.
In times of extreme dieting…
The crazy lady LICKS Pringles when she gets really hungry.
In the past I may have throughout she was crazy.
But after 20 years working with women, nothing surprises me anymore.
The shit women tell me is fascinating.
Now I don’t want to give you naughty girls any bad ideas, but this strategy seems to be working.
The crazy lady in question is seeing results.
She has lost nearly 7 stone (98lbs) since last year…
…Licking Pringles…
Who would have thought it.
Personally I wouldn’t be able to lick a Pringle without eating a few, OK, OK, the whole tube.
But she has such good will power or such poor mental health, who knows, that she can lick them without scoffing the lot.
How can she do it?
It’s her attitude.
Believe it or not, she is actually a very clever woman.
She has a very successful business blablabla.
She likes a laugh and a joke and doesn’t lack confidence.
She has fun in life, and her approach to weight loss is the same.
She doesn’t take herself too seriously.
But she does take the job of losing weight
VERY SERIOUSLY.
I wanted to share this with you today so you can see there is more than one way to “skin a cat” (has anyone ever done that?).
You can lose weight “your way” to a point.
A. As long as you stick to the main part of the plan (healthy eating)
AND
B. you are seeing results
You CAN – DO IT YOUR WAY.
Make up your own plan of action based on:
-my advice
-my new “rules” of weight loss
-what’s worked for you in the past.
If you like chocolate or Pringles, work them into the plan and as long as you meet criteria 1 & 2 above, you’re all good.
If you have a sweet tooth.
Try something that’s not gonna set you back like:
-Ice lollies
-Jelly
-Small amount of Dark chocolate
If you prefer savoury stuff:
-New vegetable crisps (kale)
-Roasted chilli flavour seeds
-or of course you can lick a Pringle
My advice for today…make up your own diet plan…as long as you are seeing real results.
Or you could let me make one up for you.
https://www.richard-clarke.co.uk/weightlossforever/
Rich “whatever works for you” Clarke
PS – Keep an eye out tomorrow when we hear from a lady who admitted she thought she knew it all, but still couldn’t lose weight.