Ok sweet cheeks, if you’ve spent the summer indulging and are feeling like the proverbial beached whale, this one is for you:
There are good points in the year to start sorting yourself out and September happens to be one of them.
I have already seen an influx of mums (who don’t like their bums) who are ready to get back to it after the school holidays.
September is similar to January, but in many ways it’s even better.
Here’s why:
Reason #1: You have 12 weeks or so until xmas party season kicks in, which is plenty enough time to make some big changes to your fine self.
Reason #2: You are normally in better general health and have more energy at the end of the summer than you will have in January after xmas.
Reason #3: If you wait to start in January, you could be 10-20lbs further adrift.
Something to think about.
Richard Clarke
PS – If you want to get my help and support losing weight fast, and be a better version of yourself well before xmas, grab yourself a cup of ambition and go here (3 options):
1.My online academy – https://www.richard-clarke.co.uk/academy/
2. One-one/group training – http://personaltrainerswansea.co.uk/packages.asp
3. My new slimming club (you need to fill out a form) –https://richardclarke.wufoo.com/forms/wbruzyl1ufk1mb/
PPS – **Old Member Amnesty**
If you have been to my slimming club before, I wanted to invite you to come back to our weekly meetings. Everyone falls off the wagon every now and then, the most important thing is getting back on as soon as possible.
So I have this offer for you: it’s an official pardon of sorts:
If you let Marilyn or myself know you’re coming back before THIS Sunday 4th September (and pay your membership fee of 25 quid) then you wont have to pay a RE-JOINING FEE – saving you £10.00.
And then you can start back next Wednesday.