EP35 – Q & A – Bruising, Vitamin C, Ageing, Scurvy, Diabetes, Meditation, Healthy Diet For Children, Supplements For Children.

Q & A time with Richard Clarke and Dr Mark Daniels. Mark and Richard answer some of the questions that you have been sending into the show.

Some interesting questions this week such as from a lady who wants to know why she bruises so easily (5:08), a man who wants to know how to meditate properly (16:20) and final question from someone who wants to know how to fix their children’s diet to stop them becoming overweight and unhealthy (23:30).

Remember if you have a question that you want answered by Richard and Mark then email the address in the show notes below.

Podcast below:

Show Notes

If you want to have your questions answered on the show then you can email Richard in as much detail as possible at:

info@richard-clarke.co.uk or contact Dr Mark via info@revolutionaryhealth.co.uk ,you can also contact Richard on twitter or Facebook with your question.

If you like the show then please remember to leave your review on iTunes or underneath the podcast on www.richard-clarke.co.uk

The meditation app that Dr Mark mentioned is called Calm

Children’s Probiotic Plus Multivitamin – Chewable Blackcurrant Capsule & Magic Oil which is the fish oil supplements for children mentioned by Richard by Dr Nigel Plummer

 

4 thoughts on “EP35 – Q & A – Bruising, Vitamin C, Ageing, Scurvy, Diabetes, Meditation, Healthy Diet For Children, Supplements For Children.”

  1. Another great show guys. Nice 1.
    Just wanted to comment on the meditation question and the point of living in the ‘now’.
    I changed my life around, in a big way thanks to the book:
    ‘The Power of Now’ by Eckhart Tolle

    If this isn’t ‘your cup if tea’, then a book other practical ways of essentially de-stressing, relaxing, focusing, meditating etc is:
    ‘Stop thinking, start living’ by Richard Carlson.

    Cheers
    Rob

  2. Another thing that is quite good fun is:

    The legend of Bagger Vance movie:
    All about a golfer and his path to get back in the sporting zone and quiet the battle within…as the doc mentioned…

    Film is based on the Indian text:
    ‘Bhagavad-Gita’ a spiritual poem containing universal, nonsectarian truths about the internal ‘mind battle’ within.

    Films ok…will get more out of it if u appreciate the under tone / message…

    Cheers

    wikipedia – The Legend of Bagger Vance

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