Inspired personal training and slimming member Mary Cratchley writes:
Just wanted to let you know that I am very pleased to have lost the pound I needed to make it to a stone today.
I am inspired and slowly but surely I am being educated, reducing my weight, getting fitter, feeling better and restoring my self-esteem. I know I won’t see a rapid weight loss over the next few months as some do, but I will reach my next goal, (another stone), however long that may take. My life has changed dramatically already in eight weeks and it’s improving, with each new recipe I try, with each pound I lose and with every exercise session I take. There is no doubt and there is no going back.
And so it’s on to the next stone and to the next dress size down!
Simply, thank you Richard.
Well done Cratchley.
To get results like Mary, you’ll need to become a member.
For membership info, and to fill out a form to get the ball rolling, go here: