Quite often in life you meet people who drain the life out of you, energy vampires.
Real miserable buggers some would say.
My Dad taught me not to judge anyone too hard and to try to think why they may be like that, there is usually a good reason, something is not right, nobody wants to be negative and grumpy but sometimes life just beats all the positivity out of you.
However sometimes in life you meet someone who gives you energy and gets you going, motivates you, inspires you whatever.
Like a breath of fresh air you could say.
These people are rare.
Sometimes its a smile.
Sometimes its just a helping hand.
Maybe just speaking to them on the phone or spending small amounts of time in their presence leaves you feeling like you have more energy.
Energy is so important and there is an energy crisis is today’s modern world with people surviving on coffee.
If a smile, phone call or a quick chat can change the amount of energy you have and make you feel better, its only natural to want more of that feeling.
Imagine feeling like that all the time energised and motivated.
In this week’s podcast I speak to a lady who GIVES people energy by “turning their lights on”, her name is Georgina Jones.
Her company, by the same name called Turn Lights On (TLO), encourages people to live more in the moment and interact with our fellow humans a bit more compassionately.
Georgina has helped people ‘Turn Their Lights On’ which has helped to improve the quality of their lives and the people around them.
In this episode Georgina explains how through making some fairly straight forward changes you can Turn Your Light On and become a better you.
Georgina talks about how energy impacts our lives so much and how we can use it to make a difference to others.
Also on the show we talk about her new book, the importance of role models and interactions with other people and why you need to make the most of the here and now.
Its another cracker and you can check it out here.
Take care,
Rich
PS – here is that podcast link again.
We are 50 episodes in a still going strong so if you haven’t checked it out yet now is the time.