Be it good or bad food, you probably think you’re in charge of what you eat.
I’m afraid to break the bad news, you’re not in charge, they are.
Who is “they”?
The clever food scientists.
Get your laughing gear around this . . .
Did you every hear of something called the “bliss point”?
No. Me neither until I watched a movie called “That Sugar Film”, which is on Amazon Prime, and I recommend you watch it.
Some people know more about human behaviour than others.
One such group of people are the afore mentioned food scientists.
They know how to press your buttons, food wise.
They understand exactly what foods you crave.
So for each different food, they can establish the PERFECT ratio of salt, sugar and fat, needed to make you WANT TO EAT MORE of it.
In the trade, it’s also known as – the bliss point.
There are scientists who do this for a living, and they are good at it because it’s big business.
Personally I think tinkering with food like this, should be illegal.
So there, you’ve been warned.
And it’s another great reason to stay away from processed food and learn to make healthier versions of your favourite junk foods.
To learn how to eat healthy versions of crisps, chocolate brownies, burgers and bread, go here(3 options):
1.My online academy – https://www.richard-clarke.co.uk/academy/
2. One-one/group training –http://personaltrainerswansea.co.uk/packages.asp
3. My new slimming clubs (you need to fill out a form) –https://richardclarke.wufoo.com/forms/wbruzyl1ufk1mb/ (Llansamlet club)
https://richardclarke.wufoo.com/forms/diet-club-application-form-sketty/(Sketty Club)
https://richardclarke.wufoo.com/forms/diet-club-application-form-felinfoel/ (Llanelli Club)
Richard Clarke