Like it or not, Xmas is bearing down on us.
There is only around 6 weeks until the beginning of December, which is when the parties and fun stuff starts.
Xmas can have a strange effect on people.
Its makes some people excited, some stressed and others physically ill.
I’ve known it to send my wife round the bend, just planning Xmas dinner.
Many of you will have parties and social gatherings, and the chance to dress up and have some fun.
And if you’re like any of my lovely ladies, you want to make sure you will look nice and feel confident whatever you wear.
Today I have a little list of ways, which more or less ensure you will spend another Xmas feeling shitty about the way you look and hating your fat bits.
So without further ado, here’s 3 ways to guarantee you’ll be as fat as santa this xmas:
#1. Doing Nothing. You’re overweight but don’t give a rats arse. This of course is the easiest way to make sure you will be as fat as santa come December.
#2. Leaving it too late. Some ladies will leave losing weight until the last minute, and be happy if they lose a few pounds the week before their big night out. They may also have to accept they will be wearing their Spanx again and will just have to put up with the BS that comes with that.
#3. Waiting until January to start. Not a bad approach but the smart people don’t wait until the New Year comes because they know they could be another 10-15lbs worse off after Xmas. The smart cookies start the process BEFORE December comes.
Of course that’s how NOT to be in shape this Xmas.
To get help with your slimming, AND be in a better shape this Xmas, I would recommend following one of my programmes.
If you started in the next week or so, you could EASILY lose 14-21lbs by December.
To lose weight and feel a damn sight better by December, go here now (3 options):
1.My online academy – https://www.richard-clarke.co.uk/academy/
2. One-one/group training – http://personaltrainerswansea.co.uk/packages.asp
3. My new slimming clubs (you need to fill out a form) –https://richardclarke.wufoo.com/forms/wbruzyl1ufk1mb/ (Llansamlet club)
https://richardclarke.wufoo.com/forms/diet-club-application-form-sketty/(Sketty Club)
https://richardclarke.wufoo.com/forms/diet-club-application-form-felinfoel/(Llanelli Club)
Richard Clarke