Lies
Blackmail
Threats
It’s not an episode of Soprano’s
You guessed it – yes it’s Christmas.
If you’re a kid, Santa is watching your every move.
Well, that’s what I have been saying to my son if he is naughty.
“Santa is watching you”
“You will be on the naughty list”
^^^Absolute gold if you’re a parent.^^^
It works a treat. But enough of my bad parenting.
It seems my son is not the only one who may be on the naughty list…
A few of my clients have started to “drift” away.
Not attending sessions.
Not sticking to ANY sort of plan.
They have succumbed to Xmas. And have decided that they will pick up the pieces in January.
Now bear in mind some of my lovely ladies have REAL problems with FAST weight gain, like 7-14lbs in a week to 10 days.
And it will take them 4-6 weeks to get that weight off again.
It’s just CRAZY.
And it seems to me at least, NOT WORTH it.
But as I have said to some of them, they are adults and can eat what they want, they just have to deal with the consequences.
^^^ that sounds like another xmas threat I just made^^^
So if the consequence of you eating what you like for the next 2-3 weeks is something which you can deal with, enjoy yourself, you work hard and deserve a break.
But for some, they can’t just let loose otherwise they could set themselves back, and it will take MONTHS to fix it.
It’s just INSANE to do that to yourself, creating all that WORK.
Especially when all you really need is a few new meal ideas to freshen things up.
If you want to eat tasty LOW CARB meals that will keep you on track over Xmas, I have a great offer for you.
For just £5 you can get these 90 delicious recipes.
Recipes included:
-Almond Pancakes
-Courgette Pancakes
-Baked Egg & Avocado Cups
-Burger & Chips
-Sticky Chicken
-Salt & Chilli Squid
-Broccoli & Mint Soup
-Fat Loss Fish Cakes
-Spicy Meatballs
-Curries
-Monkfish Skewers
-Chilli Chicken & Chickpea Mash
-Sea Bass & Sweet Potato Mash
-Chicken Kebabs
Plus many more.
Richard Clarke
PS – Here is the link to grab yours for just £5.
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=TYGBN3JLTB24A