An Awkward Question From The Back Seat‏

My son Louis was in the in the car with my wife, Ellie.

And the news reader’s voice comes on the radio:

“Two men were jailed for grooming a 15 year old girl”.

And Ellie shut it straight off.

Five minutes later came the little voice with an awkward question from the backseat:

(he had obviously been thinking about what he heard)

“Mum, why did those men go to jail for brushing that girls hair?”.

Classic! What do you say to that?

She replied:

“They must have been doing it too hard babe”.

A great example of one word.

Having two meanings.  And causing confusion.

Getting your words, punctuation and grammar wrong can easily send the wrong message and upset people.

This can happen in weight loss and fitness too.

It’s easy to get the wrong end of the stick.

For example, if I say to someone:

“Don’t eat anything fatty”.

They will get upset and offended!

When, I really meant to say was:

“Don’t eat anything, fatty”.

Jokes aside, my point is this:  it’s easy to get things mixed up, even when you think you know what you’re doing.

I work with people who are very intelligent, but yet fail to grasp the basics when trying to shift a bit of the old lard, all because they misunderstood something, and to make things worse they continue to waste their time and persist, wondering why they are not losing any weight.

But it doesn’t have to be like that.

And you don’t have to be confused or waste anymore of your time.

In an attempt to make things easier for all you inexperienced fledglings out there, I have simplified my entire nutrition programme.

And I’ve put it all in a nice little, easy to understand book.  With 14 short chapters.

For more details see down below.

Richard Clarke

***The New Rules Of Weight Loss Book***

I make it clear what the NEW rules of weight loss are and lay out what you need to know about:

*Calories – learn why you don’t need to count them if you just do this one thing.

*Carbohydrates – discover what type, how much and when it’s fine to eat them AND still lose weight.

*Fats – I reveal why a low fat diet will ruin your chances of seeing any results in the long term.

*Cholesterol – find out why it’s actually ESSENTIAL if you want to lose weight to eat foods containing cholesterol, like butter, eggs and cheese. (and why reducing it is INSANE)

*Salt – why cutting out salt is a BAD move if you care about losing weight
and getting in shape.

*Protein – discover why a high protein diet is DANGEROUS and what you can
do to make it safe.

I also give my straight talking, no nonsense opinion about:

*Supplements – Learn which are a WASTE of money, and which ones
you NEED, and where to find the best quality.

*Exercise – find out why LESS exercise is better, not MORE as many people
believe.

*Diabetes (Type II) – How to reverse it and go into remission by IGNORING
your dieticians advice

Get it on paperback for £10.99:

https://www.richard-clarke.co.uk/newrulespaperback

or a digital copy for £6.58 from Amazon here:

https://www.amazon.co.uk/dp/B0165PR1ZA

*Please note, you may get it for free on amazon, depending on the type of membership you have.