Ever hear the saying

You scratch my back I’ll scratch yours?

Well I need my back scratched

Or so to speak

I want you to write me a short testimonial for a new website I’m building.

Just hit reply, I only need you to type a few words and then send it straight back.

It’s to help other people get fit and lose a bita timber – doing things my way.

If you have had results, due to my advice, with:

-Weight loss
-Better health
-Better energy
-More clued up about what to eat

Whatever changes you have seen as a result of my help let me know.

If you are a current client…

…I’m expecting to have something back from you.

If you are a follower of the blog show me some love for all the free help I have given you and send me your testimonial.

If you feel like I have given your back a good scratch

I need the favour returned

If I have…

-Entertained you
-Motivated you
-Inspired you
-Have made you smile or laugh

Or anything else…

…I would love to hear what it is I have done to help you.

Thanks in advance,


PS – Keep an eye out tomorrow for how I am changing my approach to Bank Holiday weekends and why


4 thoughts on “Help”

  1. Richard helped me in so many ways, even though I had many ailments, he helped me to believe in myself, weight loss, his recipes are delicious, didn’t feel like I was on a diet, just healthy eating, but most of all Richard is very inspiring and often if I was having a bad day you could guarantee I would walk out of the gym smiling. Thank you Richard x

  2. Motivational, inspirational, encouraging, knowledgeable, caring, fun loving, thought provoking are just a few of the words I would use to describe the huge personality that is Richard Clarke. If you decide to follow his advice you just can’t go wrong.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.