Just a quick check to see if you want to drop a couple of dress sizes in the next 12 weeks?
My current groups are coming to an end and we have a few spaces become available. (see below)
If you are ready to make some life changing decisions, fill out this form and I will be in touch in the next few days.
https://richardclarke.wufoo.eu/forms/small-group-personal-training-application-form/
But remember…
It’s not for everyone.
I only want action takers who have had enough of where they are and seriously want to change how their future looks.
These are 30 minute classes, either once or twice a week.
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Women
Location: Birchgrove
Monday at 7.05pm. Women Over 40 (1 Place) £120 every 12 weeks
Monday’s & Thursday’s at 7.40pm. Women Over 40 (1 Place) £80 per month.
Women
Location: Tycoch, Sketty
Friday 8.30am. Women Over 40 (1 Place) £120 every 12 weeks
Friday 9.45am. Women Over 40 (1 Place) £120 every 12 weeks
MEN
Location: Tycoch, Sketty
Tuesday 8.30am Muscle Club (1 Place) £120 every 12 weeks
Tuesday 10am – Men over 50 Class (1 Place) £240 every 12 weeks
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Here is the application form again
https://richardclarke.wufoo.eu/forms/small-group-personal-training-application-form/
Rich “not for everyone” Clarke
PS – After these places are gone, we will be closing membership for the time being, not sure when it will open back up again.
But of course I have the 90 day programme due out soon… keep your eyes peeled for that.