The doors have been closed to my personal training programmes in Swansea for a while now, we haven’t been taking on any new members.
However, every year it gets quieter through the school summer holidays.
People with kids find it hard to stay on track.
People go on holiday and “stay in holiday mode” for an extra week or two when they get back.
Then decide they want a break from training.
…and this year is no different.
We have a few people on a break, and as a result I have a FEW spaces on my 1-1 programme.
Like, three spaces to be exact.
Some good time slots though. Peak times, these don’t become available very often.
At the end of this month things get much busier again with people starting to plan for Xmas, yes I know, Xmas. 12-14 weeks away.
PLUS as you may be aware by now, I’m releasing the new Weight Loss Forever programme to the world.
So that said, this weekend is going to be the last time you can apply to get one of my only THREE remaining spaces on my one-to-one personal training programmes before I close the doors until at least November.
So if you’re interested, here’s what you get when you join my signature 12 week one-one training & nutrition programme:
*I will personally assess your current nutrition & lifestyle and advise you on what THE most important things to change first are, then help you to change them.
*You will have two training sessions per week where I will hold your hand and guide you step-by step through your exercise sessions ensuring things are
safe AND effective.
*Have me tailor your exercises to improve all of your weaknesses and ensure you are benefiting from every single thing you do while you are in
the gym.
*Get my personal nutrition blueprint for easily losing weight while eating tasty meals and never counting calories.
*Let me teach you how to put together a warm up that fixes your old problems and imbalances and makes your body as injury proof as humanly possible.
*Discover why the lose weight fast approach is “ass backwards” if you want long term success. (n.b. I have nothing against fast weight loss, I encourage it, if you just do this one thing)
*Learn the controversial method that has helped my clients fix their hormones and feel young again. The doors close after the first three people are accepted.
if you want to apply, go here and fill in the quick form and I will be in touch over the next day or so
to have a chat and to arrange to get the ball rolling after the weekend.
*YOU WILL START AT THE BEGINNING OF SEPTEMBER*
https://richardclarke.wufoo.com/forms/personal-training-application-form/
Have a great weekend,
Rich “preparing for Xmas now” Clarke
PS – if you want to know the prices and more details it’s on this webpage here. It’s not for everyone that’s for sure.
http://personaltrainerswansea.co.uk/packages.asp
PPS – if you are waiting for a space in one of the groups keep an eye out on Monday for an email with GROUPS in the title
Again I only have a few spare spaces which I will tell you about then