One of my ladies told me this in good faith.
So obviously, I just had to tell you.
In times of extreme dieting…
The lady LICKS Pringles when she gets really hungry.
After 20 years working with women, nothing surprises me anymore.
Now I don’t want to give you naughty girls any bad ideas, but this strategy seems to be working.
The crazy lady in question is seeing results.
She has lost nearly 8 or 9 stone (119lbs) since last year…Licking Pringles…
Who would have thought it possible, not me.
Personally I wouldn’t be able to lick a Pringle without eating a few, OK, OK, the whole tube.
But she has such good will power or such poor mental health, who knows, she can lick them without scoffing the lot.
How does she do it?
I think it’s her attitude.
Believe me or not, she is actually a very clever woman.
She has a very successful business blablabla.
She likes a laugh and a joke and doesn’t lack confidence.
She has fun in life, and her approach to weight loss is the same. She doesn’t take herself or it too seriously.
It works for her.
I wanted to share this with you today so you can see there is more than one way to “skin a cat” (has anyone ever done that?).
You can lose weight “your way” licking Pringles to a point.
A. As long as you stick to the main part of the plan (healthy eating)
AND
B. you are seeing results
Make up your own plan of action based on:
-my advice
-my new “rules” of weight loss
-what’s worked for you in the past.
If you like chocolate or Pringles, work them into the plan and as long as you meet criteria A and B above, you’re all good.
That’s my advice for today…make up your own diet plan…lick a Pringle or two, as long as you are seeing real results.
Chow for now.
Richard Clarke
PS – To get help with all this and more, drag your gluteus maximus over here (3 options):
1.My online academy – https://www.richard-clarke.co.uk/academy/
2. One-one/group training – http://personaltrainerswansea.co.uk/packages.asp
3. My new slimming club (you need to fill out a form) –https://richardclarke.wufoo.com/forms/wbruzyl1ufk1mb/