Over the last 18 years it’s always amazed me how I can give TWO people the same advice, the same tools, the same support, etc and ONE will absolutely FLY and lose loads of weight while the other loses NOTHING.
And I predict in 2016 that things will remain the SAME.
Why does this happen? I’m not sure but what I see is this…
On one hand you have people who are REACTIVE.
And on the other hand you have people who are PROACTIVE.
MOST people are reactive, and that’s why things will remain the same for them in 2016.
Reactive people:
-Are often looking for the quick fix.
-Are unrealistic when setting their goals.
-Are often opportunity seekers and jump from one thing to the next.
-Are not motivated.
-Have very little willpower or self discipline.
-Have NO staying power.
-They often do a half assed job and end up quitting when they see a small result.
However, proactive people are a lot different.
Proactive people:
-Think long term.
-Are commitment minded.
-Like to do a proper job.
-Have lots of staying power.
-Are mostly self motivated and driven.
Often they are just looking for some direction and accountability.
Which type of person are you?
The good news is you can always become more committed, and PROACTIVE, if you wanted to that is.
You of course have to be ready and WANT to change and I would say from experience, you would have to be pissed off or feeling unhappy about something in your life to be motivated to put in the effort required.
That’s it for today.
Chow for now brown cow,
Richard Clarke
http://personaltrainerswansea.co.uk/
https://www.richard-clarke.co.uk/academy/
PS – I’m getting a lot of enquiries and questions about starting training/nutritional plans in the New Year.
I’m trying my best to answer everyone but let me just say this…
If you’re planning on dropping a bit of timber in the New Year, (and want to do things PROPERLY using my programs), depending where you live, I have different options.
1. If you live local to me in Swansea I have personal training (group or individual) plus I’m starting a new Diet Club. (limited spaces left on all local stuff so if you want to be included let me know sooner rather than later)
Or
2. If you live anywhere else in the world, (or live locally but want to work from home) I have ONLINE solutions to help you.
*I will tell you more about the special ONLINE offer for the New Year on Friday.*
If you have any questions bout any of this, just hit reply.
I’m on holidays but checking emails once a day.