How To Buy Quality Food Without Breaking The Bank

Yesterday was the last day my little boy Louis, went to infants school.

And today is the first day of the summer holidays.

We are off out for the day on our annual pilgrimage to the Royal Welsh Show.

Which, for the uninitiated, is an HUGE agricultural show.

It probably sounds boring, but it has a competitive element and has some of THE best livestock, food and drink that Wales produces.

And the best thing is you can sample the foods and buy lots of high quality Welsh products.

It’s a very popular event, and it goes to show how much people love this sort of stuff.

-Live entertainment and music.

And most importantly . . .

-High quality locally produced food and alcohol.

So with that said I don’t have much time today so I’m gonna have to keep this short.

Life can be expensive and nothing more so than our food.

So I have some free advice for you, that in time, will save you a pretty penny:

Eat foods that are LOCAL and SEASONAL.

Simple? yes, very, my clients value simplicity as do I

Effective? Abso-bloody-lutely.

It’s CHEAPER and it’s BETTER for your weight loss.

Do with it what you will.

For paid advice on how to lose weight, and fast, go here (3 options):

1.My online academy –

2. One-one/group training –

3. My new slimming club (you need to fill out a form) –

Richard Clarke

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